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Our monthly newsletter is the best way to keep up to date with 50/50 Leadership. In addition to updates on events and programs, our issues contain opinions pieces, articles, resource recommendations, and tips on how to drive for equity in leadership in your own community.
Body Image and its Implications on Mental Health
Every individual creates a mental representation of themselves which may bear a relation to how they appear.
Women and Self-Care
Our general well-being and overall health is essential as humans on this earth--women included. As they say, "Health is wealth." This is why it is necessary that women take their health and wellness seriously if they indeed want to live their best lives or become more equipped to give their best to society or the world.
Navigating Mental Wellness
During the difficult circumstances we are in with our personal lives, we need to remember to assess the state of our mental wellness. Prioritizing our mental health and maintaining our mental wellness is just as important as staying physically healthy.
Becoming What You Do: The Importance of Daily Habits
Famous business executive Sean Covey once remarked, “Our habits will either make us or break us. We become what we repeatedly do.” Having a routine of successful habits are what set apart the ordinary from the extraordinary. How can you begin living a healthier, more fulfilling life?